Thinking positive is a choice.
It pays to take a moment to understand how the concept of positive thinking came into being – and how misunderstood the term actually is.
However, moderation is the key. Increasingly, evidence shows that your health and even longevity may depend on your answer. By Faye Lee. Positive thinking benefits us all, so why are we still so negative? The roots of positive psychology.
People with positive attitudes live longer happier healthier lives. The benefits of positive thoughts don’t stop after a few minutes of good feelings subside.
Benefits From Positive Thinking: 1) Keeps You Motivated. That being said, you are filled with hope and see less failures in whatever you do. If you tend to be pessimistic, don’t worry, it’s never too late to start learning positive thinking skills.
Here are 5 benefits of positive thinking: Positive thinking is contagious. Even if you don’t initially feel it, a positive attitude yields more positive attitudes. According to a study Harvard researchers published in the Psychological Bulletin, optimism is associated with heart health and a reduced risk of cardiovascular disease, despite factors such as age, smoking habits, or obesity. Benefits of Positive Thinking 1. The really interesting impact of positive thinking happens later… How Positive Thinking Builds Your Skill Set. Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation.
1. The advice to think positively during tough times may seem cliché, but there is significant research showing that positive thinking brings positive change to any situation. If you are a positive thinker, please, share your secrets of being positive. Positive thinking keeps you motivated for longer. Many great things in life come with a catch, and the same goes for positive thinking. Positive thinking is not the phony-baloney it was once believed to be. This “24 health benefits of positive thinking attitude in the workplace” article reveals some of the biggest effects of having positive attitude that a person can get.
You will find empowering quotes, useful tips, positive poems, the benefits of positive thinking blog, great resources and real life positive thinking stories of people like you and me, who are allowing themselves to receive the benefits of positive thinking. It turns out the benefits of positive thinking are real – but not in the filtered down way that poorly researched self-help books and gurus will tell you. There are many great advantages of positive thinking.
With practice it becomes a habit that will reap the following benefits: 2. Famous personalities and celebrities develop positive thinking to cope with failures and move ahead, just because they stay motivated.
Positive psychologists work to uncover habits and attitudes that can lead people to become happier and more fulfilled, including those related to positive thinking. It’s good for your body, mind, and it’s the easiest way to better your health.
Keeps your heart healthy. In fact, the biggest benefit that positive thoughts provide is an enhanced ability to build skills and develop resources for use later in life. Do you expect positive things to happen or do you tend to expect the worst? According to Doreen Virtue, bestselling author of Assertiveness for Angels, pessimism is a natural – albeit misguided – way of shielding ourselves from future disappointments.If we don’t believe we can meet our aspirations, then we protect ourselves from failure. 5 Proven Benefits of Positive Thinking.
The benefits of positive thinking could help improve both your quality of life and your overall health.